Sonia’s progress in the gym and success on the stage allowed her to qualify for more prestigious competitions, the most notable being the Arnold Classic in Australia. For the next several years, the Colombian model continued to train hard and diet. While perfecting her fitness-lifestyle routine, she competed in local shows in California. In 2006, Sonia decided to “take it a step further” and move to California so she could become a competitive bodybuilder. Inspired by her quick progress, Sonia continued to train even harder, and after a year and a half, she was already a “different person”, according to her. So Sonia decided to hired a coach to hep her with the basics of exercise. Sonia started going to the gym, and at first, she didn’t have much knowledge on the correct training and nutrition approach. However, by the time she turned 22, the aspiring Colombian decided to “push her limits” to transform her body so she could look like the people she saw in magazines. “In order to build a great body, you have to sacrifice a lot of your free time.” Biography From Colombia to the USAīorn and raised in Pereira, a city located in the foothills of the Andes, Sonia Isaza was always a healthy and active individual while growing up.ĭuring high school and throughout her late teens, Sonia was happy with her lifestyle and the way she looked. Sonia is sponsored by a sports nutrition company and competes in local and regional bodybuilding shows in California, USA.
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